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  Do you get stressed about exams and assignments? Do you stay up late studying but then get too tired to understand anything? Do you tend to lock yourself up in your room and eat more'…

7 WAYS TO HELP YOUR CHILD BECOME MORE ACTIVE

  Do you worry that your child isn’t doing enough physical activity to stay healthy? This is a common issue for many parents, especially those with teenage children. While Australia’s Physical Activity and Sedentary Behaviour Guidelines’…

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