Book a Program
Alex Almoukov
This is a customised online training program for teens that are located far away from us or prefer to train at home but have specific fitness goals and targets they want to accomplish
It may be a target to loose weight, become stronger and fitter, feel healthier or prepare for a competition. Our team will create a training program that is tailored and customised directly to you and that will help you accomplish your targets.
No free trial offered*
Simply follow the prompts and check out with PayPal. Your login voucher code will be sent by email. Your first payment will be deducted immediately.
TERMS AND CONDITIONS
If this occurs Elite Fitness Institute will incur no liability other than an obligation to refund the amount already paid for the delivery of the relevant Service to the extent that that Service is not delivered.
Program | Date/s Fee Payable | Fee |
Four week group novice training program | The day on which the Client purchases the service, and before each Tuesday anniversary of that program. | $99 per week |
Four week group elite training program | The day on which the Client purchases the service, and before each Tuesday anniversary of that program. | $99 per week |
8-week Basic online program | The day on which the Client purchases the service and any free trial period ends, and each weekly anniversary of that day. | $9.95 per week |
Standard Online Program | The day on which the Client purchases the service, and each monthly anniversary of that day. | $200 per month |
Premium Online Program | The day on which the Client purchases the service, and each monthly anniversary of that day. | $250 per month |
Online Nutrition Program | On purchase of product | $50 |
Individual Training Sessions | On booking | $100.00 per session plus $30 per hour travel time if the session is to occur outside of the Waverly or Woollahra council areas |
If the Client does not make a payment by the date stated in an invoice or as otherwise provided for in the agreement, the Elite Fitness may do any or all of the following:
During performance of the Services the Client undertakes agrees to:
Nothing in these terms and conditions gives rise to any relationship of employment or partnership between the Parties.
Elite Fitness Institute may engage contractors to provide the Services to the Client.
The Client acknowledges that:
The client acknowledges that in agreeing to these terms and conditions and in becoming a member of Elite Fitness Institute, it does not do so in reliance on any representation, warranty or other provision except as expressly provided in these terms and conditions.
The Client acknowledges that it will not bring a claim claiming ownership of any Intellectual Property used by Elite Fitness Institute. If the Client genuinely believes that its Intellectual Property has in some way been infringed, it may write to Elite Fitness Institute and bring this to Elite Fitness Institute’s attention. Elite Fitness Institute will assess whether to cease using that Intellectual Property, however its determination will be final, and no liability will be incurred.
For the avoidance of all doubt, the Client acknowledges Elite Fitness Institute will not incur liability greater than the total amount of payments made by the Client to Elite Fitness Institute.
In the case of a sale of business, Elite Fitness Institute may assign this agreement to another party at its absolute discretion.
No free trial offered*
Simply follow the prompts and check out with PayPal. Your login voucher code will be sent by email. Your first payment will be deducted immediately.
Your customised nutrition program is designed as a one-off solution to meet your current goals and to enhance your fitness program.
You will receive a 7-day meal plan which you can continue for 3-4 weeks on your own to help you form healthy eating habits.
Currently Unavailable
Simply fill in the form with your details, follow the prompts and sign up with PayPal. Each meal program is a one-off payment of $50. Payable in advance.
Disclaimer
This meal plan is given to you as an example of foods, recipes and portion sizes that will help you to achieve your fitness goals. This is a meal plan from a personal trainer and is given as guidance only.
Although this meal plan is customised to you and designed by a registered dietician It is still recommended that you consult your registered dietician or a doctor before taking on any new eating plan.
Elite Fitness Institute Nutrition
Currently Unavailable
Simply fill in the form with your details, follow the prompts and sign up with PayPal. Each meal program is a one-off payment of $50. Payable in advance.
One-on-one support from your personal coach. A customised Strength & Conditioning program built to suit your needs and fitness level.
ONE-ON-ONE ATTENTION
Face-to-face sessions are usually held in the individual’s home, local parks or at DK Fitness Studio in Bondi Junction. Our personal training packages include one-on-one support from one of our professional coaches and a customised program built to suit their needs and fitness level.
Personal training is available for youths at any fitness level and with any fitness goal. Participants will receive one initial consultation and appraisal. The coach will then design a customised training program based on the individual’s needs and goals for maximum benefit and enjoyment and give them lots of encouragement along the way.
For example, a participant may want to lose weight, prepare for a competition or simply feel fitter and healthier. Their coach will work with them to break their goals down into manageable steps and help them achieve success.
(Coaches may charge extra if sessions are held out of their preferred areas.)
TERMS AND CONDITIONS
If this occurs Elite Fitness Institute will incur no liability other than an obligation to refund the amount already paid for the delivery of the relevant Service to the extent that that Service is not delivered.
Program | Date/s Fee Payable | Fee |
Four week group novice training program | The day on which the Client purchases the service, and before each Tuesday anniversary of that program. | $99 per week |
Four week group elite training program | The day on which the Client purchases the service, and before each Tuesday anniversary of that program. | $99 per week |
8-week Basic online program | The day on which the Client purchases the service and any free trial period ends, and each weekly anniversary of that day. | $9.95 per week |
Standard Online Program | The day on which the Client purchases the service, and each monthly anniversary of that day. | $200 per month |
Premium Online Program | The day on which the Client purchases the service, and each monthly anniversary of that day. | $250 per month |
Online Nutrition Program | On purchase of product | $50 |
Individual Training Sessions | On booking | $100.00 per session plus $30 per hour travel time if the session is to occur outside of the Waverly or Woollahra council areas |
If the Client does not make a payment by the date stated in an invoice or as otherwise provided for in the agreement, the Elite Fitness may do any or all of the following:
During performance of the Services the Client undertakes agrees to:
Nothing in these terms and conditions gives rise to any relationship of employment or partnership between the Parties.
Elite Fitness Institute may engage contractors to provide the Services to the Client.
The Client acknowledges that:
The client acknowledges that in agreeing to these terms and conditions and in becoming a member of Elite Fitness Institute, it does not do so in reliance on any representation, warranty or other provision except as expressly provided in these terms and conditions.
The Client acknowledges that it will not bring a claim claiming ownership of any Intellectual Property used by Elite Fitness Institute. If the Client genuinely believes that its Intellectual Property has in some way been infringed, it may write to Elite Fitness Institute and bring this to Elite Fitness Institute’s attention. Elite Fitness Institute will assess whether to cease using that Intellectual Property, however its determination will be final, and no liability will be incurred.
For the avoidance of all doubt, the Client acknowledges Elite Fitness Institute will not incur liability greater than the total amount of payments made by the Client to Elite Fitness Institute.
In the case of a sale of business, Elite Fitness Institute may assign this agreement to another party at its absolute discretion.
This is a carefully tailored strength and conditioning program for teens that need full support and located far away from us or prefer to train at home but have specific fitness goals and targets they want to accomplish.
It may be a target to loose weight, become stronger and fitter, feel healthier or prepare for a competition. Our team will create a training program that is tailored and customised directly to you and that will help you accomplish your targets.
No free trial offered*
* Simply follow the prompts and checkout with PayPal. Your login voucher code will be sent via email. Your first payment will be deducted immediately.
If this occurs Elite Fitness Institute will incur no liability other than an obligation to refund the amount already paid for the delivery of the relevant Service to the extent that that Service is not delivered.
Program | Date/s Fee Payable | Fee |
Four week group novice training program | The day on which the Client purchases the service, and before each Tuesday anniversary of that program. | $99 per week |
Four week group elite training program | The day on which the Client purchases the service, and before each Tuesday anniversary of that program. | $99 per week |
8-week Basic online program | The day on which the Client purchases the service and any free trial period ends, and each weekly anniversary of that day. | $9.95 per week |
Standard Online Program | The day on which the Client purchases the service, and each monthly anniversary of that day. | $200 per month |
Premium Online Program | The day on which the Client purchases the service, and each monthly anniversary of that day. | $250 per month |
Online Nutrition Program | On purchase of product | $50 |
Individual Training Sessions | On booking | $100.00 per session plus $30 per hour travel time if the session is to occur outside of the Waverly or Woollahra council areas |
If the Client does not make a payment by the date stated in an invoice or as otherwise provided for in the agreement, the Elite Fitness may do any or all of the following:
During performance of the Services the Client undertakes agrees to:
Nothing in these terms and conditions gives rise to any relationship of employment or partnership between the Parties.
Elite Fitness Institute may engage contractors to provide the Services to the Client.
The Client acknowledges that:
The client acknowledges that in agreeing to these terms and conditions and in becoming a member of Elite Fitness Institute, it does not do so in reliance on any representation, warranty or other provision except as expressly provided in these terms and conditions.
The Client acknowledges that it will not bring a claim claiming ownership of any Intellectual Property used by Elite Fitness Institute. If the Client genuinely believes that its Intellectual Property has in some way been infringed, it may write to Elite Fitness Institute and bring this to Elite Fitness Institute’s attention. Elite Fitness Institute will assess whether to cease using that Intellectual Property, however its determination will be final, and no liability will be incurred.
For the avoidance of all doubt, the Client acknowledges Elite Fitness Institute will not incur liability greater than the total amount of payments made by the Client to Elite Fitness Institute.
In the case of a sale of business, Elite Fitness Institute may assign this agreement to another party at its absolute discretion.
No free trial offered*
* Simply follow the prompts and checkout with PayPal. Your login voucher code will be sent via email. Your first payment will be deducted immediately.
This program is designed for teen athletes that are novices to fitness, the training program can be performed and undertaken by any gender and anyone aged from 9.
Throughout this program, we will help you develop all components of fitness and help you feel stronger fitter and healthier. We strongly believe that habits are formed at a young age and once you have a habit of doing sport it will stay with you for life.
One Week Free Trial*
* Simply follow the prompts and check out with PayPal. Your login voucher code will be sent via email.
TERMS AND CONDITIONS
If this occurs Elite Fitness Institute will incur no liability other than an obligation to refund the amount already paid for the delivery of the relevant Service to the extent that that Service is not delivered.
Program | Date/s Fee Payable | Fee |
Four week group novice training program | The day on which the Client purchases the service, and before each Tuesday anniversary of that program. | $99 per week |
Four week group elite training program | The day on which the Client purchases the service, and before each Tuesday anniversary of that program. | $99 per week |
8-week Basic online program | The day on which the Client purchases the service and any free trial period ends, and each weekly anniversary of that day. | $9.95 per week |
Standard Online Program | The day on which the Client purchases the service, and each monthly anniversary of that day. | $200 per month |
Premium Online Program | The day on which the Client purchases the service, and each monthly anniversary of that day. | $250 per month |
Online Nutrition Program | On purchase of product | $50 |
Individual Training Sessions | On booking | $100.00 per session plus $30 per hour travel time if the session is to occur outside of the Waverly or Woollahra council areas |
If the Client does not make a payment by the date stated in an invoice or as otherwise provided for in the agreement, the Elite Fitness may do any or all of the following:
During performance of the Services the Client undertakes agrees to:
Nothing in these terms and conditions gives rise to any relationship of employment or partnership between the Parties.
Elite Fitness Institute may engage contractors to provide the Services to the Client.
The Client acknowledges that:
The client acknowledges that in agreeing to these terms and conditions and in becoming a member of Elite Fitness Institute, it does not do so in reliance on any representation, warranty or other provision except as expressly provided in these terms and conditions.
The Client acknowledges that it will not bring a claim claiming ownership of any Intellectual Property used by Elite Fitness Institute. If the Client genuinely believes that its Intellectual Property has in some way been infringed, it may write to Elite Fitness Institute and bring this to Elite Fitness Institute’s attention. Elite Fitness Institute will assess whether to cease using that Intellectual Property, however its determination will be final, and no liability will be incurred.
For the avoidance of all doubt, the Client acknowledges Elite Fitness Institute will not incur liability greater than the total amount of payments made by the Client to Elite Fitness Institute.
In the case of a sale of business, Elite Fitness Institute may assign this agreement to another party at its absolute discretion.
One Week Free Trial*
* Simply follow the prompts and check out with PayPal. Your login voucher code will be sent via email.
Take the leap and join our 4 week training program run by former professional athlete and Olympian Alex Almoukov.
Our 4-week programs are challenging but fun and run in the afternoons after school, applicants will take loads of positive social experience, gain much knowledge and enjoy themselves while training. This program is designed to significantly improve overall fitness, we strongly believe that this program is the most beneficial for young athletes as it will help to develop all components of fitness. During each session, Alex will supervise the group and spend time sharing his personal tips and experiences with them.
Details of Eastern Suburb (Heffron Park) group program: (Full)
Start Date: 17th Nov 2019
Groups: Juniors 9-14 year olds, Seniors 14-18 year olds
Sessions: 3 sessions per week – Juniors & Seniors 4:30 – 5:30 pm
Where: Heffron Park (Maroubra)
Run by: Callum Watson
Details of North Shore (Lane Cove) group program: (Full)
Start Date: 17th Nov 2019
Groups: Juniors 9-14 year olds, Seniors 14-18 year olds
Sessions: 3 sessions per week – Juniors 4:00 – 5:00 pm, Seniors 5:00 – 6:00 pm
Where: Lane Cove National Park
Run by: Alex Almoukov
Details of Eastern Suburbs (Christisons Park) group program: (Full)
Start Date: Nov 24th, 2019 (TBC)
Groups: Juniors 9-14 year olds, Seniors 14-18 year olds
Sessions: 3 sessions per week – Juniors 4:00 – 5:00 pm, Seniors 5:00 – 6:00 pm
Where: Outdoor sessions – Christison Park
Run by: Alex Almoukov (TBC)
Group Training Sessions will generally be provided at the following times: (In some cases the groups will be run together)
Program Includes:
Limited Vacancies
To secure your spot you will have to make a payment of $99 for your first week. From then on payments will need to be made weekly until the end date of the 4-week program.
TERMS AND CONDITIONS
If this occurs Elite Fitness Institute will incur no liability other than an obligation to refund the amount already paid for the delivery of the relevant Service to the extent that that Service is not delivered.
Program | Date/s Fee Payable | Fee |
Four week group novice training program | The day on which the Client purchases the service, and before each Tuesday anniversary of that program. | $99 per week |
Four week group elite training program | The day on which the Client purchases the service, and before each Tuesday anniversary of that program. | $99 per week |
8-week Basic online program | The day on which the Client purchases the service and any free trial period ends, and each weekly anniversary of that day. | $9.95 per week |
Standard Online Program | The day on which the Client purchases the service, and each monthly anniversary of that day. | $200 per month |
Premium Online Program | The day on which the Client purchases the service, and each monthly anniversary of that day. | $250 per month |
Online Nutrition Program | On purchase of product | $50 |
Individual Training Sessions | On booking | $100.00 per session plus $30 per hour travel time if the session is to occur outside of the Waverly or Woollahra council areas |
If the Client does not make a payment by the date stated in an invoice or as otherwise provided for in the agreement, the Elite Fitness may do any or all of the following:
During performance of the Services the Client undertakes agrees to:
Nothing in these terms and conditions gives rise to any relationship of employment or partnership between the Parties.
Elite Fitness Institute may engage contractors to provide the Services to the Client.
The Client acknowledges that:
The client acknowledges that in agreeing to these terms and conditions and in becoming a member of Elite Fitness Institute, it does not do so in reliance on any representation, warranty or other provision except as expressly provided in these terms and conditions.
The Client acknowledges that it will not bring a claim claiming ownership of any Intellectual Property used by Elite Fitness Institute. If the Client genuinely believes that its Intellectual Property has in some way been infringed, it may write to Elite Fitness Institute and bring this to Elite Fitness Institute’s attention. Elite Fitness Institute will assess whether to cease using that Intellectual Property, however its determination will be final, and no liability will be incurred.
For the avoidance of all doubt, the Client acknowledges Elite Fitness Institute will not incur liability greater than the total amount of payments made by the Client to Elite Fitness Institute.
In the case of a sale of business, Elite Fitness Institute may assign this agreement to another party at its absolute discretion.
Limited Vacancies
To secure your spot you will have to make a payment of $99 for your first week. From then on payments will need to be made weekly until the end date of the 4-week program.