Features:
Used for leg, arm, back, neck, waist etc
Perfect for athletes, runners, gym rolling, sprinters, elite fitness, marathons or even beginner athletes
This bar will massage muscle groups with ease! Helps reduce muscle soreness, stiffness. Will relax and relief even your most cramped and tight sore muscles for a quick recovery
Material: PPR + ABS
Length: Approx. 41.3cm/ 16.26″
Diameter: Approx. 3cm/1.18″
Package Included:
1 x Massager Roller Stick
1 x Instructions
The most popular & valuable Item for yoga trainers!
Assists practitioners to eliminate muscle tension, and strengthen the core muscles. This roller will help you increase flexibility by stretching the muscles and tendons. It also assists in breaking up soft tissue adhesions and scar tissue. Great tool for self-massage and myofascial release, relieve tension in the fascia while increasing blood flow and circulation of the soft tissue.
The Double Grip Medicine Ball, also named as Core Ball, offers a great option for strength training that combines hand-weight action with the features of the traditional medicine ball. Handles on either side make this a multipurpose tool for a wide range of rotational movements. This product allows group trainers and personal trainers to design complete body workouts with or without a partner.
We have the double-handle medicine balls from 3kg to 10kg. All the double-handle medicine balls are BLACK Only.
- Commercial Grade medicine ball
- Two-tone colour design
- Extremely durable and the textured surface is easy to grip
- Embossed with KGs
- Size available:3kg to 10kg,in 1kg increment
GPS Running Watch with Wrist-based Heart Rate
- Tracks distance, pace, time, heart rate and more
- Connected features: automatic uploads to Garmin Connect, live tracking, audio prompts, smart notifications and social media sharing
- Activity tracking counts daily steps, distance, calories and sleep
- Download data fields, watch faces, widgets and applications from Connect IQ
Heart Rate Measured at the Wrist
Forerunner 235 with Elevate heart rate technology measures heart rate at the wrist 24/7, giving you the option to run without a strap. Its colorful gauge identifies your heart rate zone and beats per minute in realtime.
Customize Your Watch and Your Training
No two runners are the same, and neither are their goals. Set yourself up to reach yours by downloading advanced workouts and training plans to your watch from Garmin Connect. You can even customize your data fields, and download watch faces, widgets and applications all for free atConnect IQ.
On and Off the Road Running
A built-in accelerometer captures distance and pace data when youre running on an indoor track or treadmill, with no need for a separate foot pod accessory. Once youre done running, it doubles as an activity tracker, counting your steps and calories throughout the day. It also reminds you to move after sitting for more than an hour. Forerunner 235 is compatible with GPS and GLONASS satellites to locate your position quickly and precisely whether youre running deep in the woods or near tall buildings.
It’s Simple. Period.
Concise, easy-to-understand charts, graphs, maps and more let you view your activities, track progress toward goals and wirelessly upload and share relevant data directly with the online Garmin Connect network. So, you can compete with friends or family members on weekly step or running challenges and compare your results in real time, using the LiveTrack feature. You can also use the apps wireless connectivity links to receive current weather conditions, forecasts and smart notifications right on your compatible Garmin device.
Physical & Performance |
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Physical dimensions | 1.77″ x 1.77″ x 0.46″ (45 x 45 x 11.7 mm) |
Display size, WxH | 1.23″ (31.1 mm) diameter |
Display resolution, WxH | 215 x 180 pixels |
Color display | |
Weight | 1.5 oz (42 g) |
Battery | Rechargeable lithium-ion |
Battery life | 11 hours training, 9 days watch + activity tracking + notifications + heart rate |
Water rating | 5 ATM |
GPS-enabled | |
GLONASS | |
High-sensitivity receiver | |
Smart notifications (displays email, text and other alerts when paired with your compatible phone) | |
Vibration alert | |
Music control | |
Find my phone | |
VIRB control | |
Watch functions | Includes date and alarm |
Maps & Memory |
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History | 200 hours of activity data |
Running Features |
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V02 max estimate | |
Recovery advisor | |
Race predictor | |
Accelerometer (calculates distance for indoor workouts, without need for a foot pod) | |
Personal records |
Cycling Features |
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Bike speed/cadence sensor | Yes (optional) |
Performance Features |
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Heart rate monitor | Yes (wrist-based) |
Foot pod | Yes (optional) |
Auto Pause (pauses and resumes timer based on speed) | |
Auto Lap (automatically starts a new lap) | |
Auto Scroll (cycles through data pages during workout) | |
Advanced workouts (create custom, goal-oriented workouts) | |
Pace alert (triggers alarm if you vary from preset pace) | |
Time/distance alert (triggers alarm when you reach goal) | |
Interval training (set up exercise and rest intervals) | |
Heart rate-based calorie computation | |
Calculates calories burned | |
Training Effect (measures impact of an activity on your aerobic fitness) | |
Customizable screen(s) | |
Shock Resistant |
Activity Tracking Features |
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Step counter | |
Auto goal (learns your activity level and assigns a daily step goal) | |
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | |
Sleep monitoring (monitors total sleep and periods of movement or restful sleep) |
Garmin Connect |
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Garmin Connect compatible (online community where you analyze, categorize and share data) | |
Automatic sync (automatically transfers data to your computer) |
Additional |
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Additional |
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In The Box
- Forerunner 235 GPS sport watch
- Charging/data cradle
- Manuals
An ultimate weight bag for developing strength with balance. A great weight bag for athletes that are lacking the balance while performing exercises. Also, a great way to do rehabilitation after injury as you can adjust the weight easily, very effective for strengthing synergist muscles post-injury.
Size#: Lenght 75CM Diameter 20CM, Capacity 23kg
Colour: Blue
Package including : Bag+Bag Belt+Water injection joint
1.Water injection design. It can adjust dumbbell weight. Empty Bag can be folded
2. The new 0.9mm PVC material, effectively avoid sports injury
This TRX Suspension System is the ultimate training Training tool for athletes and any other individual seeking to improve their strength, power and mobility!
The TRX Suspension system allows you to use your own bodyweight to strengthen your core, build strength and power.
Features:
- Carabiner: safety tested to hold more than 700 pounds
- Equaliser loop: self levelling straps that allow for quick transition
- Locking loop: Safety – keeps user from falling if grip is lost on one handle
- Adjuster pull tabs: for easy up/down adjustments
- Adjustments: light weight buckle for easy adjustment
- Handle: foam grips for superior comfort and increased door protection
- Foot cradle: neoprene cradles designed for a range of shoe sizes
I
Features: 1.Soft rubber Handles with Foot Loops -Durable, comfortable non-slip design 2.Suspension Anchor Carabina -Train outside and attach to any suitable, strong anchor point 3.Strap Extender – Lock the suspension trainer to any high or large diameter anchor point 4.Meshed Carry Bag – Compact and easy to carry where ever you want to train 5.Made with 3cm and 4 cm straps 6.Max 2.5 meters long 7.Handles made with soft rubber 8.Adjustable metal cam buckle -easy and fast clip to change length Attachment two options: 1. On the door facility, 2. Using a hook on the tree, wall, ceiling, ladder, etc 9. Can change the length of each handle separately with foot straps- Can change the length of each handle separately Package: 1 x TRX Strong Body Suspension System 1 x Bag 1 x Door Anchor Manual & Exercise booklet |
3 IN 1 FOAM PLYO GAMES PLYOMETRIC JUMP BOX
This Foam Games Box features the same durable construction and protective padding and also has the added 3-in-1 versatility of our original wood Games Box.
Each 58-pound Jump Box features a dense foam core with softer foam on all six sides—making these boxes firm and secure enough to perform challenging plyometric movements, but soft enough that you won’t scrape your shins on the edges if you misstep. The box can also be quickly positioned at three different height settings—20”, 24”, and 30”. An 18-ounce vinyl is included with printed indications of which height you’re using during your workout. The varying heights also make this 3 In 1 Games Box suitable for multiple fitness levels.
IMPORTANT: Foam Plyo boxes should NOT be used on any smooth flooring (wood, smooth concrete, tile, etc).
Specifications:
* Dense foam core with soft foam padding on all 6 sides
* Jump height options: 20”, 24”, 30” (50.8cm, 61cm, 76.2cm)
* Weight: 58 lbs (26.3kg)
* 18-oz vinyl cover with height increment markings
* Colour: Black
Natures Fitness medicine balls are ideal for simple cardiovascular and strength training workouts, and are a great way to add variety to your workout. Great for any fitness level, whether you are rehabbing from injury or you are an athlete that wants to increase explosive power by doing throwing and punching exercises. These medicine balls are round and can bounce, and that makes for a versatile workout whether you are performing these exercises alone or with a partner. Either way you are guaranteed to work up a sweat.
Natures Fitness medicine balls are ideal for simple cardiovascular and strength training workouts, and are a great way to add variety to your workout. Great for any fitness level, whether you are rehabbing from injury or you are an athlete that wants to increase explosive power by doing throwing and punching exercises. These medicine balls are round and can bounce, and that makes for a versatile workout whether you are performing these exercises alone or with a partner. Either way you are guaranteed to work up a sweat.
Skipping is one of the best cardiovascular exercises that produces results time and time again! Skipping can be performed is cheap anywhere, anytime. It is Ideal for shedding weight fast, toning up and maintaining muscle tone. Skipping ropes are an excellent tool for any fitness level or goal.
Specifications:
3m Adjustable Rope
Rope is 2.5mm in diameter (stainless steel)
Handle -12.6cm in length
Bottom Diameter – 13mm
Middle Diameter -10mm
If you want to buy a high-quality weight-bearing vest for additional resistance then this Adjustable Weighted Vest will be your best choice. This vest is designed specifically for athletes that want to train under or add additional resistance to their conditioning or strength training.
Features:
Made of high-density oxford fabric, durable to use.
Designed with widening shoulder, comfortable to wear.
Highly flexible compressed sponge interlining, for protection and shock absorption.
With 16pcs pouches for loading sand or steel plates (NOT included).
It is an ideal equipment for every athlete.
Specifications:
Colour: Black
Material: Oxford fabric
Max loading: 20kg (when loading steel plate), 10kg (when loading sand)
Length: 60cm / 23.6in
Width: 42cm / 16.5in
Weight (Empty): 600g / 1.32lb
Durable material and lightweight portable to carry.
Has dual wheels for stability and non-slip handles for comfort.
Designed to work and build the abdominal muscles.
Item type: wheel roller
Color: black
Size: 30*15cm/11.81″*5.91″(L*D)
Weight: about 400g
Bear Weight: 200 kg
Package includes:
1 x abdominal wheel roller,1xmat
Introducing the powerful Dual Protein Powder Shaker Sports Bottle were you can have your two favourite drinks in one single bottle. Take your favourite pre-workout drink before you start your workout and your protein right after your workout!
STAY COOL
Fill one side with ice to keep protein or BCAA’s on the other side cold for hours during your workout, without them being watered down.
ALL IN ONE
Carry one shaker instead of two and save time by prepping your drinks only once. When you don’t need two drinks, completely replace your regular shakers by filling both sides with the same ingredients.
- PRIME & RECOVER – Dual Protein Powder Shaker Sports Bottle lets you call the shots when it comes to pre-game energy and post-game recovery.
- DUAL MIXING GRIDZ – Delivers perfectly blended drinks for every phase of your game.
- SAVES TIME – Carry one shaker instead of two and save time by prepping your drinks only once.
- REPLACE ALL SHAKER BOTTLES – Fill both sides with the same ingredients and use as a regular single chamber shaker.
- ALL IN ONE – Be prepared for the toughest workouts and Get Sh#$ Done.
- Different colour flip caps so you know what side your drinking from.
- Volume measurements for each side.
- Dual Mix Gridz to pulverize two of your favourite powders at the same time.
- Fits into cup holders so you can conveniently grab it in your car or on the treadmill.
Soccer Trainer Belt is a good soccer training helper for soccer players to practice shooting, passing, receiving, juggling, ball control and throw-ins, improve the skills. You can stretch your soccer training at anywhere, no longer waste time to chase the ball.
Features:
- Adjustable waist belt with good quality buckle fastening allows for a comfortable fit.
- Elastic strap with good quality velcro fastening to tie the ball firmly.
Specification:
- 100% New and High quality
- Material: Nylon
- Color: As the picture shown
- Size: Belt Size: adjustable
- Rope length: About 200cm/78.74i
- [Conversion: 1cm=0.3937 inch, 1inch=2.54 cm]
Package Includes:
x1 Soccer Trainer Belt
Looking to improve your speed and acceleration? Maybe even throw in some strength training in there as well?
Then our PerformancePro Training Parachute are perfect for you! Unlike most exercise regimens that either target speed or resistance training, these chutes allow you to do both simultaneously. This chute provides 15-30 lbs. of resistance depending on your speed, which effectively improves stamina, explosiveness, core strength and builds leg muscles in the process as well. That’s why parachute running is now widely used by pros in all areas of sports.
Chase your goals with the PerformancePro Training Parachute, a speed resistance training parachute for all kinds of athletes. Train to improve your speed, stamina, strength, and acceleration. This chute provides 15-30 lbs. of resistance, allowing you to improve your stride length and frequency.The easy release belt buckle gives you the lightweight, explosive feeling as you release the chute mid stride. The PerformancePro Training Parachute comes with a 2” thick, durable nylon easy release belt that is adjustable for almost any athlete.With a 360-degree rotation ring, it provides you the freedom to practice a variety of drills, so you can train in any direction. Let the pull of the chute encourage an upright posture, while the free-motion ring allows for a free-sliding, comfortable training aid. When positioned on the right or left hip, it allows you to get off the line laterally. When positioned at the centre of your back, it allows for a linear or parallel start. Whether you’re training for sprints, or you’re trying to stay fit during the off season, this resistance training parachute will help keep your goals in gear. You can feel confident that you’re running in the right direction with the PerformancePro Training Parachute.
Features:
- Built-in mesh panels keep strings from tangling and help stabilize the chute during workouts .
- Quick-release belt buckle allows for training with acceleration bursts .
- 360 degree rotation belt with free motion ring allows for movement in any direction .
- Measures 54 by 54 inches .
- Resistance: Approximately 15-30 lbs of progressive resistance, depending on speed of user.
- Adjustable velcro belt fits most athletes.
- Chute releases while running for over-speed training.
- Includes strong mesh-faced carrying pouch.
Specifications:
- Material: Polyester
- Dimensions: 56″ / 1.42 diameter
- Waist size: approx. 20-42 inches (adjustable)
- Weight: 175 grams
- Colour: Black
- Resistance: 15 to 30 lbs resistance can be created depending on speed
- Package Includes: 1 x Running Chute
D-Ankle Pulley Straps
Size:
One size fit all.
Description:
High Quality Ankle Straps 9-10 inches length and 4 inches width. Allow you to work the legs and glutes on any cable or pulley machine. Designed to maximise motion and resistance for your legs,hips,glutes. Adjustable Velcro help to fit the straps around Ankle. Ideal for lower body workout. One Size fit all. Sold as a pair or Single.
Key Features:
- Adjustable Velcro help to fit the strap around Ankle.
- Lined with shock-absorbent padding which enhances stability
- Ideal for lower body workout
- 10″ In Length and 4″ in width
- One size fits all
- Sold as single or pair
- Great value for money
- Ideal for Yoga, Pilates, Stretching, Toning Workouts and Home Fitness, Comfort for people of all shapes and size.
- This mat can offer you better cushioning, to protect your knees, spine and joints while maintaining your balance on hard floors.
- Non-Toxic SGS Certified: Our yoga mats ensure that Non-Toxic,approved by PAHs,RoHS,6P. High density foam to ensure that it is hard to be torn,No Smell material, Easy to clean and Superior wear.
- Non-Slip Design: Double sided texture Non-Slip surfaces grip the floor to prevent injuries, Suitable for carpeted floors, hardwood(wooden) floors and tiles. Good sweat-absorbent, workouts barefoot can be good.
- Free Carrying Strap Included: We provide a durable carrying strap for free to make it easier for you to go to the gym,studio, outdoor, lightweight and portable, great for travel and easy to carry and clean.
Just when you didn’t think MRE could get any better we upped our game with MRE Bar. This real food bar will change your outlook on bars forever. The days of heavy sugar alcohols and whey protein added to your bars are long gone. Just like with the powdered MRE, the bar contains only real food sources which won’t upset your stomach, cause cramping, or give you unwanted gas.
The Macros
A lot of bars on the shelf at the store have excess amounts of sugar ranging from 15g and even above 20g per bar! A snack or meal replacement that’s healthy, limits your sugar intake and doesn’t bring it to excess. Not only that, there’s usually a ton of carbs and low protein or just a huge imbalance in the macro count with a messed-up nutrition panel. The MRE bar has a meager 6g of sugar with a healthy ratio 29g of carbohydrates and 20g of protein that’s balanced with 9g of fats. These macro counts are perfect to fuel your workout without a drastic insulin spike and perform at your best. Packing only 260 total calories per bar, it’s the perfect snack size meal while on the go, or pre-workout, that’s loaded with proper nutrition made from real food and won’t make you feel overfull.
The Texture
Bars can be pretty gross when they’re all chewy and one big block of toffee rather than looking like appetizing food. Nobody wants to wear their snack on their fingers because it’s sticky or have a bar that’s too hard to break apart, difficult to chew and gets stuck in your teeth. A meal replacement bar should feel like eating food! The MRE Bar easily breaks apart with an amazing food-like texture that’s pleasant to chew. MRE Bars look like real food, taste like real food and chews like real food.
Made from Real Food
When eating a meal replacement, you should be eating real food. Just like MRE powder, MRE Bar is made from real food! A lot of bars have artificial main ingredients – who wants to eat ingredients that you can’t even pronounce the name of? Unlike the rest of the bars on the shelf, MRE Bars have ingredients like oats, salmon, chicken, eggs, brown rice and sweet potato. These ingredients give the MRE bar an amazing taste, unmatched flavor and the nutrition that gives you sustained energy throughout the day.
The Taste
Just like the shake, the MRE Bar is absolutely delicious in any flavor. There is no guess work when it comes to flavors – you know what you’re eating as soon as it hits your tongue. Unlike other bars, MRE Bar is true to flavor name and what you read is what you get. MRE Bar is like having dessert for a snack, but with real whole food and the macros you need to fit your day.
Convenience
Sometimes carrying a shaker and finding water – like on a road trip or in the middle of running errands – is not always possible. Not only that, you might not want to replace an entire meal with five hundred calories from the traditional MRE, but just have a snack to curb your hunger and cravings. Your prayers have been answered with the MRE Bar, no shaker, less calories and just a snack that you can eat instead of drink. It’s the same superior ingredients made of real whole foods, but with snack size calories and more flavor than you can ask for.
Please Note: Ingredient amounts may vary slightly from flavour to flavour.
MRE Light by Redcon 1 – Real Wholefood Meal Replacement!
If you thought you loved the original MRE by Redcon 1, then you are about to fall even more in love with the light version. Standing for the military abbreviation Meals Ready to Eat, Redcon 1 have taken this concept and formulated it into a whole food meal replacement shake, now with virtually no carbs. That’s right, whether you’re cutting those calories or wanting a lighter snack to get you through the day then this is the product for you. Featuring a formula with no whey protein for easy digestion, instead opting for a formulation of beef, salmon, egg, chicken, brown rice, pea protein and MCT oil. This product really does pack a punch.
Key Points:
- No Whey Protein
- Virtually No Sugar
- Lactose-Free
- Great Tasting Flavours
- Keto Friendly
Our thoughts:
Here at Genesis, we know what it’s like to be in a caloric deficit and how hard it can be to find food that tastes amazing without having a calorie blow out, well here is the solution. A low carb, low sugar, lactose-free meal replacement that tastes amazing and mixes well with little to no effort. It really has become a staple in our diets and when you look at the breakdown of wholefood ingredients it’s easy to see why. Containing a high amount of protein without a whey protein source is something we’ve found to enjoy, all the added benefits without any digestive issues.
Double Tap just got a little more versatile. Now available in powder form, it is an extremely potent fat destroying compound will impress you from the first dose.
Each ingredient, from Acetyl L-Carnitine to Dandelion Root and Green Tea will turn on your bodies metabolism into overdrive, burning more calories throughout the day than without. And if you are having issues with cravings or overeating, the additional 2-Aminoisoheptine will crush your appetite leaving you less irritable and grouchy while on your diet.
Important information
Ingredients:
“6g Citruline Malate, 3.2g Beta-Alanine,1g Agmatine Sulfate,1g Taurine 250mg Caffeine Anhydrous, 125mg N-Phenethyl Dimethylamine Citrate 100mg 2 Aminoisoheptaine (DHMA), 100mg Di-Caffeine, 50mg Theobroma cocao extract, 25mg Higenamine HCL, 10mg Bioperine, Contains artificial flavorings and sweeteners ”
Directions:
We recommend the following use of Total War (*note – this product is very strong*). To assess your tolerance, begin on 1/2 scoop. 15-20 minutes before you work out, consume 1/2 – 1 scoop of Total War with 150-200mL of water on an empty stomach. You will feel tingles, but don’t worry – it’s normal! It just means that this pack-a-punch pre workout is about to deliver you massive muscle pumps, elevated mood and intense focus!